"My favorite thing was the holistic support at the retreat. More than the food, rest, and treatments; it was the trust within retreat community that change is possible that made the difference for me. The insight and belief from the practitioners kept self-doubt from creeping in. My health goals seem possible within this kind of environment, and weeks later I still sense that support."

The most surprising thing that happened was….

I sometimes found the days filled with too many wonderful choices and had to step back for a moment of self-reflection. Whatever I thought my barriers to optimal health were before the retreat, I discovered a few root causes that I was not expecting.

Suzi, 2022 Retreat Attendee

“The Health Transformation Retreat on the Farm is an experience that serves body, mind and soul. I loved every aspect of it and feel inclined to list my favorites:

• Sleeping in the Outdoor King size bed (it has an awning, so I wish it had rained!) The forest held me while I slumbered at a level not experienced at home.
• Morning tea, mediation, and journaling with new friends around a fireside felt very spacious in my body and was not a practice I had started on my own. Waking with the sun is surprising rejuvenating, and worth it even if my mind says “Just hit Snooze!”
• Chef Jeff’s food AND getting to cook with him was so fun and informative.  I learned to be more creative and use the Cleanse Cookbook as a “Guide” vs a script. He gave me the courage to experiment.
• The healing modalities offered brought expansion of which I experience at home, but at the retreat it compounds due to sequential opportunity, the location and the healers collaborating to support the guests. This alone is worth returning every year!
• Compression of time! I arrived still feeling toxic from eating out while on the road and left the retreat feeling full of joy, energy, and renewed commitment to preserve on my desired health journey.”

- Lynn, 2022 and 2023 Retreat Attendee

Taking the time away to build new habits and invest in my health was just what I needed. I had my doubts what impact five days could have, but it was It has been surprising to me how easy reintegrating into daily life has been, and how much I have been able to bring home and apply. The follow-up with Dr. Bonnie and the group has been helpful, and I still communicate with my new friends on a daily basis.

- Anne, 2022 Retreat Attendee